BenchBlokz are a must-have accessory for beginner powerlifters, bench specialists, and lifters with injuries. With scored channels that grip the bar tightly, and high density foam that ensures they will last for hundreds of bench sessions. Three Types BenchBlokz Small BenchBlokz 1/2-1 Small (Bench) Blok: Includes 3 positions equivalent to elevating the bar: ½ board (0.75”)1 board (1.5”)2 board (3”)Rated 600 LbsU.S. Patent No. 9,138,613 B2 BenchBlokz 2-5 Medium Density Big (Bench) Blok: Includes 4 positions equivalent to elevating the bar: 2 board (3”)3 board (4.5”)4 board (6”)5 boards (7.5”)Rated 600 LbsU.S. Patent No. 9,138,613 B2 BenchBlokz 2-5 Pro Density Heavy-Duty BenchBlokz: Includes 4 positions equivalent to elevating the bar: 2 board (3”)3 board (4.5”)4 board (6”)5 boards (7.5”)Rated 1250 LbsU.S. Patent No. 9,138,613 B2 What are BenchBlokz? BenchBlokz are a portable and versatile tool for improving bench press performance. They allow lifters to customize the sticking point of the barbell above their chest, ranging from 0.75" to 7.5". They can be used for injury rehabilitation, form improvement through half reps, and reducing shoulder rotation while keeping tension in the pecs and triceps during bench pressing. Each Blok weighs less than 1 pound, making them easy to carry in a gym bag. These all-in-one units are compatible with most standard barbells and offer a durable and dependable option for lifters of any size and skill level. BENCHBLOKZ was created by veteran and entrepreneur. He needed a way to continue bench pressing despite a shoulder injury, so he designed BENCHBLOKZ as the solution.